In the Swim

My older granddaughter has her eyes on a prize. She wants to be in the 2020 Olympics in Tokyo on… Read More

Balance

A dear friend sent me a message yesterday in reference to the Roller Coaster post. She has studied Ayurveda, a… Read More

A day full of self-care is all it takes to make the difference between a roller coaster spinning out of… Read More

This photo makes me ill when I think of the grief version. I’ve been riding this thing for over a… Read More

If not now…when? I asked a sweet friend that question last night. She wants to travel in her camper and… Read More

My younger daughter has her mama’s heart. Soft…tender…loving. She shared this video yesterday and it touched my heart as it… Read More

Several of you have wondered what I’m doing to lose this weight. What’s my secret? What am I doing to… Read More

I spent so much of my life questioning my worth…my purpose. I wondered what possible difference I was really making… Read More

I’d like to take a moment and thank all the good dads out there. I have many dads in my… Read More

Beginning to see some definition in my abs. Arms are much smaller and my legs are getting toned from stairs… Read More