Refill Your Cup

Baby playing in water
“You can’t fill someone else with an empty cup.”

I met the Coffee Divas from my high school class yesterday. We try to meet once a month or so but I’ve been gone so much this year, it’s been a little less than that. When I returned from my WV tour in the Girl Camper charity raffle trailer, I was really ready to just be at home for a little bit. I wouldn’t say I was burned out…that sounds so negative and it wasn’t a negative kind of feeling at all. I just missed home and missed my sweet Mr. FixIt and I was ready to just be in one place and not move for a while.

There were eight of us at coffee yesterday. We are all so different…yet so similar. We’ve gone through a lot of the same things…sometimes at the same time…sometimes not. The wonderful thing about being “of a certain age” is our ability to relate to so many different experiences. One of my friends lost her mom a year ago Friday. She’s been experiencing all the things the come with that and I was so happy to see her reaching out as she lifts herself up from that slump we all go through in the year after a significant loss.

One of the gals had never been to one of our coffees. She knew some of us but not all. I never knew her in school, but she knew Mr. FixIt. She is introverted, as so many are. And she was stretching her boundaries to reach out and make new friends. That is not an easy thing to do when you’re sixty-six. We welcomed her with open arms. I watched a change come over her as the two hours passed. When she came in, her shoulders were tense…her eyes searching for a familiar face. By the time she left, her eyes danced and her dazzling smile said she had reached a happy place. Her cup was being filled.

As we chatted about the places we find ourselves on this journey, I told the girls we cannot expect to fill others with an empty cup. We have to get replenished…to drink from the well and be filled ourselves. I told them…it is not selfish to practice self-care. I love that we are there for each other…this variety of women whose singular most common thread is the high school class we graduated from.

I feel so much better now after being home a few weeks. I’ve rested. I’m sleeping well. I’ve had lots of hugs from my sweetheart and snuggled my great grandbabies. This week is Thanksgiving. Our plans are fluid. We might go to my cousin’s house. We might just stay home. Our local family Thanksgiving celebration is next Sunday. This is a week for all of us to reflect on the blessings we have…whether we are on the mountain top…or in a dark valley. 

This is our time to look for ways to fill up our cups. When I look to God first as my Source, I’m filled with Living Water. When I look to my loved ones second, I’m filled with the blessings He has already given me. As you walk into this week, may you remember to fill your cup first so you can be a fount of inspiration for others. And may you encounter peace and love.

❤️

“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”

Romans 15:13 NIV

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