I remember Color Day like it was yesterday. Our senior class had a designated day a few weeks before graduation where we had activities, built floats for a parade, and got to skip school to celebrate. Gail was literally the cutest kid in our class. Tiny, little petite spitfire comes to mind when I think of her. We knew each other pretty well although we didn’t hang out at each other’s house. But, as is often the case, Facebook has allowed us to rewrite history and develop close friendships with classmates we hardly knew. At least, that’s the way it’s been for me.

I saw Gail at the high school reunion in August and we all danced together. I knew she bought a place in Florida in the fall but didn’t realize she was this close to me until I saw a picture on her page of a place I was literally standing in. I texted her and we met for dinner last night. The Original Crabby Bill’s at 401 Gulf Avenue in Indian Rocks Beach was a happening place when we got there. It was packed and rightfully so. Yummy seafood, live music, and beach party atmosphere made for a loud but fun evening.

Since today is Fitness Friday, I’m recommitting to going out to play more. It’s just so difficult to keep up a good exercise program in the winter. I’ve walked at least four miles a day since I got to Florida so I’m going to keep going. I have kept off the weight I lost last year, but my muscle tone is definitely not as good as it was going into hibernation. I remember going to WV for a visit back in the late ’70s to introduce the future Hubby #2 to the family. We went for a run and my Uncle Bob laughed out loud at us running on purpose. They were farmers. Work was how they got their exercise. I may have to be resourceful out on the farm, but there are ways to work out without driving into town to a gym. There’s a perfectly good road to walk and hills to climb and they’re free.

As for nutrition, lots of fresh seafood, salads and fruit, combined with increased physical activity and this just might turn into a weight loss vacation instead of the customary five pounds of self-indulgence that normally comes after two weeks of eating in restaurants. Win-win!

Important PSA…wear sunscreen!!! I had a melanoma in situ in 2005 so it’s important for me to protect my skin. You, too! ❤️