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	<title>
	Comments on: Getting Healthy	</title>
	<atom:link href="https://www.marshmallowranch.com/getting-healthy/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.marshmallowranch.com/getting-healthy/</link>
	<description>She traded her tiara for wings and a pickup</description>
	<lastBuildDate>Wed, 03 Apr 2019 01:49:51 +0000</lastBuildDate>
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		<title>
		By: Ginny McKinney		</title>
		<link>https://www.marshmallowranch.com/getting-healthy/#comment-8169</link>

		<dc:creator><![CDATA[Ginny McKinney]]></dc:creator>
		<pubDate>Wed, 03 Apr 2019 01:49:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.marshmallowranch.com/?p=6118#comment-8169</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.marshmallowranch.com/getting-healthy/#comment-8168&quot;&gt;Jo Russell&lt;/a&gt;.

❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.marshmallowranch.com/getting-healthy/#comment-8168">Jo Russell</a>.</p>
<p>❤️</p>
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		<item>
		<title>
		By: Jo Russell		</title>
		<link>https://www.marshmallowranch.com/getting-healthy/#comment-8168</link>

		<dc:creator><![CDATA[Jo Russell]]></dc:creator>
		<pubDate>Wed, 03 Apr 2019 01:28:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.marshmallowranch.com/?p=6118#comment-8168</guid>

					<description><![CDATA[Work it each day, hour and minute!  You can do it!]]></description>
			<content:encoded><![CDATA[<p>Work it each day, hour and minute!  You can do it!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ginny McKinney		</title>
		<link>https://www.marshmallowranch.com/getting-healthy/#comment-8133</link>

		<dc:creator><![CDATA[Ginny McKinney]]></dc:creator>
		<pubDate>Sun, 31 Mar 2019 03:15:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.marshmallowranch.com/?p=6118#comment-8133</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.marshmallowranch.com/getting-healthy/#comment-8128&quot;&gt;Leslie&lt;/a&gt;.

If you send me a PM, I’ll send you a link to my page. ❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.marshmallowranch.com/getting-healthy/#comment-8128">Leslie</a>.</p>
<p>If you send me a PM, I’ll send you a link to my page. ❤️</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ginny McKinney		</title>
		<link>https://www.marshmallowranch.com/getting-healthy/#comment-8132</link>

		<dc:creator><![CDATA[Ginny McKinney]]></dc:creator>
		<pubDate>Sun, 31 Mar 2019 03:14:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.marshmallowranch.com/?p=6118#comment-8132</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.marshmallowranch.com/getting-healthy/#comment-8129&quot;&gt;Elizabeth&lt;/a&gt;.

❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.marshmallowranch.com/getting-healthy/#comment-8129">Elizabeth</a>.</p>
<p>❤️</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ginny McKinney		</title>
		<link>https://www.marshmallowranch.com/getting-healthy/#comment-8131</link>

		<dc:creator><![CDATA[Ginny McKinney]]></dc:creator>
		<pubDate>Sat, 30 Mar 2019 22:05:31 +0000</pubDate>
		<guid isPermaLink="false">https://www.marshmallowranch.com/?p=6118#comment-8131</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.marshmallowranch.com/getting-healthy/#comment-8130&quot;&gt;Cherry Lewis&lt;/a&gt;.

❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.marshmallowranch.com/getting-healthy/#comment-8130">Cherry Lewis</a>.</p>
<p>❤️</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Cherry Lewis		</title>
		<link>https://www.marshmallowranch.com/getting-healthy/#comment-8130</link>

		<dc:creator><![CDATA[Cherry Lewis]]></dc:creator>
		<pubDate>Sat, 30 Mar 2019 18:38:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.marshmallowranch.com/?p=6118#comment-8130</guid>

					<description><![CDATA[I know how you feel.  So in October I became determined to stick to a diet.  I have used WW with exercise before and did fine until I got to a plateau, became discouraged and quit.  Weight Watchers is back on.  Since October I have lost 40 lbs.  No exercise.  My arthritis prevents me from doing much walking but the pounds have been steadily falling off.  WW has been easy.  No meetings.  I use the app on my phone.  The app has points for meals on just about all restaurants.]]></description>
			<content:encoded><![CDATA[<p>I know how you feel.  So in October I became determined to stick to a diet.  I have used WW with exercise before and did fine until I got to a plateau, became discouraged and quit.  Weight Watchers is back on.  Since October I have lost 40 lbs.  No exercise.  My arthritis prevents me from doing much walking but the pounds have been steadily falling off.  WW has been easy.  No meetings.  I use the app on my phone.  The app has points for meals on just about all restaurants.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Elizabeth		</title>
		<link>https://www.marshmallowranch.com/getting-healthy/#comment-8129</link>

		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sat, 30 Mar 2019 14:57:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.marshmallowranch.com/?p=6118#comment-8129</guid>

					<description><![CDATA[I&#039;m with you! 

April 1 is my start day to reclaim health. (Yikes, did I just say Monday?) Revitalizing my energy levels to enjoy an active lifestyle. (I&#039;m a sister too - Go SOTF) I&#039;m following Ocean Robbins Food Revolution. He has an interesting story. Think 31 flavors! 

Wishing you success on your 24-day journey!!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m with you! </p>
<p>April 1 is my start day to reclaim health. (Yikes, did I just say Monday?) Revitalizing my energy levels to enjoy an active lifestyle. (I&#8217;m a sister too &#8211; Go SOTF) I&#8217;m following Ocean Robbins Food Revolution. He has an interesting story. Think 31 flavors! </p>
<p>Wishing you success on your 24-day journey!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.marshmallowranch.com/getting-healthy/#comment-8128</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Sat, 30 Mar 2019 08:04:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.marshmallowranch.com/?p=6118#comment-8128</guid>

					<description><![CDATA[I’ll try the advocate if it works and doesn’t cause high blood pressure.
Thank you]]></description>
			<content:encoded><![CDATA[<p>I’ll try the advocate if it works and doesn’t cause high blood pressure.<br />
Thank you</p>
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