Day 306: Observing History or Doom-Scrolling?

I’ve watched national disasters play out on TV ever since that fateful day in 1963 when our beloved JFK was assassinated. Bad and good…the theater that is America plays out on the screen before us. We watch for many reasons. To observe, educate, understand, and be advised. From “Ok, Houston, we’ve had a problem here” to “I am not a crook” to “Diana, Princess of Wales, has died in a car crash in Paris.” Our hearts leap to our throats and we turn our attention to the news.

This has been a solid year of “We interrupt this broadcast to bring you this breaking news report.” Seriously, there were times when I’d think, “OMGosh…what the **** now???” It’s stressful. Our bodies release cortisol in the response to danger and chronically elevated cortisol levels puts us at risk for many health problems including probably the most obvious…anxiety and depression. Not surprising.

It’s one thing to observe history, take note, feel the feelings, and get back to the business of daily living. It’s quite another to chase down story after story, inhaling them like a desperate chain-smoking junky sitting in the dark on the sofa with a bag of Cheetos and a beer. It’s called Doom-Scrolling….read a story, there’s a link to another, read that, hit the next link. Before you know it, hours have passed, you have no real answers as to what’s really going on, and your mind is buzzing like a toaster in a bathtub.

Guilty as charged. I do this sometimes. I’m an avid learner, a curious critter who wants to find out what makes everything tick. What makes them believe that? How did we get here? Who is saying what about whom. Maybe part of that comes from being in an emotionally abusive household with an alcoholic father. I wanted to know what was coming next and I’d do anything I could to be prepared. But, that kind of preparation lies dangerously close to control and we all know…there is very little in this world that we can actually control.

The chatter of impending violence surrounding the inauguration has had my inner investigator working overtime this week. I can’t fall asleep because my mind is churning in a dozen different directions, so I end up picking up the phone to check out “just one more thing”. Thursday night was like that and I finally drifted off to sleep around dawn, only to get an elbow to the back of the head when Mr. FixIt turned over. It was a long night.

We just have a few more days till this moment in time is passed and it becomes relegated to history. I pray for peace. No violence. No injuries or death. It’s liable to be a bumpy ride, so hold on tight. And remember, goodness wins in the end. 

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“Nothing is impossible for God!””

Luke 1:37 CEV

2 thoughts on “Day 306: Observing History or Doom-Scrolling?

  1. We are very much alike in many ways! And not so alike in just as many, This hit the nail on the head! My feelings exactly! I have read your posts for several years….soon after you lost Mr. Virgo! That long! Keep on keeping on!

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